Diane Tracy 17:07 row
1,723
Meters
17:07.3
Time
4:58.1
Pace
97
Calories
84
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 108 |
May 20, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:07.3 | 1,723 | 4:58.1 | 13 | 339 | 97 | 25 | 84 |
| 5:00.0 | 490 | 5:06.1 | 12 | 336 | 28 | 26 | 87 |
| 10:00.0 | 491 | 5:05.4 | 12 | 336 | 28 | 25 | 83 |
| 15:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 25 | 86 |
| 17:07.3 | 226 | 4:41.6 | 16 | 339 | 12 | 29 | 83 |
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Workout Graph
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