Ákos Kiss 1211m row
1,211
Meters
5:24.9
Time
2:14.1
Pace
72
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 105 |
October 05, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,211 | 2:14.1 | 145 | 797 | 72 | 23 |
| 1:23.6 | 300 | 2:19.3 | 129 | 732 | 17 | 25 |
| 1:20.3 | 600 | 2:13.8 | 146 | 806 | 18 | 24 |
| 1:19.5 | 900 | 2:12.5 | 150 | 815 | 18 | 23 |
| 1:18.6 | 1,200 | 2:11.0 | 156 | 870 | 19 | 24 |
| 0:02.9 | 1,211 | 2:11.8 | 153 | 825 | 0 | 21 |
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Workout Graph
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