Ákos Kiss 5000m row
5,000
Meters
20:51.9
Time
2:05.1
Pace
323
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 116 |
April 05, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.9 | 5,000 | 2:05.1 | 178 | 913 | 323 | 20 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 32 | 21 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 32 | 20 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 915 | 33 | 20 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 32 | 21 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 902 | 32 | 20 |
| 2:06.0 | 3,000 | 2:06.0 | 175 | 902 | 32 | 20 |
| 2:05.4 | 3,500 | 2:05.4 | 177 | 910 | 33 | 22 |
| 2:05.8 | 4,000 | 2:05.8 | 176 | 905 | 32 | 21 |
| 2:05.0 | 4,500 | 2:05.0 | 179 | 916 | 32 | 21 |
| 2:03.7 | 5,000 | 2:03.7 | 185 | 936 | 33 | 21 |
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Workout Graph
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