Tony Jones 5000m BikeErg
5,000
Meters
9:59.9
Time
1:59.9
Pace
169
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 67 |
| Revolution Count | 676 |
| Power/kg | 2.9 |
| Drag Factor | 175 |
August 23, 2026 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:59.9 | 5,000 | 1:59.9 | 203 | 1014 | 169 | 67 | 163 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 956 | 33 | 72 | 152 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1032 | 34 | 69 | 164 |
| 2:01.7 | 3,000 | 2:01.7 | 194 | 976 | 33 | 66 | 163 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 985 | 33 | 66 | 165 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1126 | 36 | 65 | 174 |
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Workout Graph
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