Tony Jones 5000m BikeErg

5,000

Meters

12:45.9

Time

2:33.1

Pace

137

Calories

119

Heart Rate

Average Watts97
Calories Per Hour643
RPM85
Revolution Count1097
Power/kg1.39
Drag Factor32

August 18, 2026 06:59:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
12:45.9 5,000 2:33.1 97 643 137 85 119
2:46.7 1,000 2:46.7 76 561 26 79 109
2:37.8 2,000 2:37.8 89 593 26 83 112
2:30.3 3,000 2:30.3 103 670 28 88 116
2:23.6 4,000 2:23.6 118 727 29 91 131
2:27.4 5,000 2:27.4 109 683 28 90 131

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Workout Graph

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