Tony Jones 10000m BikeErg
10,000
Meters
23:57.5
Time
2:23.7
Pace
285
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 72 |
| Revolution Count | 1733 |
| Power/kg | 1.69 |
| Drag Factor | 70 |
August 15, 2026 08:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:57.5 | 10,000 | 2:23.7 | 118 | 713 | 285 | 72 | 126 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 630 | 54 | 74 | 117 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 691 | 56 | 70 | 117 |
| 4:35.3 | 6,000 | 2:17.6 | 134 | 784 | 60 | 74 | 129 |
| 4:44.8 | 8,000 | 2:22.4 | 121 | 720 | 57 | 71 | 133 |
| 4:37.7 | 10,000 | 2:18.8 | 131 | 751 | 58 | 73 | 138 |
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Workout Graph
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