Tony Jones 5000m BikeErg
5,000
Meters
9:44.7
Time
1:56.9
Pace
172
Calories
158
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 58 |
| Revolution Count | 565 |
| Power/kg | 3.13 |
| Drag Factor | 235 |
May 12, 2026 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:44.7 | 5,000 | 1:56.9 | 219 | 1059 | 172 | 58 | 158 |
| 1:53.7 | 1,000 | 1:53.7 | 238 | 1108 | 35 | 60 | 150 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1074 | 35 | 58 | 159 |
| 1:57.7 | 3,000 | 1:57.7 | 215 | 1039 | 34 | 58 | 158 |
| 1:59.1 | 4,000 | 1:59.1 | 207 | 1027 | 34 | 57 | 161 |
| 1:56.9 | 5,000 | 1:56.9 | 219 | 1047 | 34 | 58 | 165 |
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Workout Graph
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