Tony Jones 5000m BikeErg
5,000
Meters
11:00.4
Time
2:12.0
Pace
152
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 65 |
| Revolution Count | 727 |
| Power/kg | 2.17 |
| Drag Factor | 112 |
February 17, 2026 20:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:00.4 | 5,000 | 2:12.0 | 152 | 828 | 152 | 65 | 130 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 801 | 30 | 66 | 128 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 818 | 30 | 65 | 127 |
| 2:13.8 | 3,000 | 2:13.8 | 146 | 807 | 30 | 65 | 129 |
| 2:12.3 | 4,000 | 2:12.3 | 151 | 816 | 30 | 66 | 130 |
| 2:07.8 | 5,000 | 2:07.8 | 168 | 901 | 32 | 68 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.