Tony Jones 47:44 row
10,005
Meters
47:44.8
Time
2:23.1
Pace
571
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 128 |
October 05, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:44.8 | 10,005 | 2:23.1 | 119 | 717 | 571 | 25 | 121 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 25 | 114 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 24 | 121 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 732 | 61 | 25 | 126 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 118 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 25 | 120 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 26 | 124 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 25 | 120 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 26 | 123 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 25 | 124 |
| 47:44.8 | 576 | 2:23.0 | 120 | 720 | 33 | 25 | 129 |
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Workout Graph
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