Tony Jones 24:41 SkiErg
5,004
Meters
24:41.3
Time
2:28.0
Pace
279
Calories
85
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 37 |
| Stroke Count | 922 |
| Drag Factor | 75 |
August 16, 2025 20:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.3 | 5,004 | 2:28.0 | 108 | 678 | 279 | 37 | 85 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 38 | 78 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 37 | 75 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 37 | 79 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 37 | 81 |
| 24:41.2 | 944 | 2:28.9 | 106 | 678 | 53 | 38 | 116 |
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Workout Graph
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