Tony Jones 43:56 row
10,002
Meters
43:56.4
Time
2:11.7
Pace
618
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 131 |
August 03, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.4 | 10,002 | 2:11.7 | 153 | 843 | 618 | 29 | 137 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 27 | 81 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 27 | 88 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 28 | 139 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 30 | 149 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 30 | 155 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 900 | 75 | 30 | 157 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 29 | 151 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 30 | 152 |
| 43:56.4 | 922 | 2:08.1 | 166 | 913 | 60 | 30 | 163 |
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Workout Graph
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