Thomas Schmitzer 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
408
Calories
130
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 176 |
August 01, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 816 | 408 | 29 | 130 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 30 | 125 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 850 | 85 | 29 | 130 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 830 | 83 | 29 | 132 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 29 | 131 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 810 | 81 | 29 | 132 |
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Workout Graph
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