EMILIA BLANCO MARTÍNEZ v1:00/2:00r...5 row
2,850
Meters
13:00.0
Time
2:16.8
Pace
165
Calories
| Rest Distance | 1,439 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,289 |
| Overall Time | 23:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 418 |
| Drag Factor | 108 |
February 17, 2026 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,850 | 2:16.8 | 137 | 770 | 32 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 35 | |
| r: 2:00 | 297 | |||||
| 3:00.0 | 635 | 2:21.7 | 123 | 723 | 32 | |
| r: 2:00 | 289 | |||||
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 31 | |
| r: 2:00 | 303 | |||||
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 34 | |
| r: 2:00 | 274 | |||||
| r1,439 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.