Ben Perdriau 21:09 BikeErg
10,630
Meters
21:09.4
Time
1:59.4
Pace
356
Calories
164
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 74 |
| Revolution Count | 1580 |
| Power/kg | 2.25 |
| Drag Factor | 111 |
April 22, 2026 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:09.4 | 10,630 | 1:59.4 | 206 | 1007 | 356 | 74 | 164 |
| 5:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 69 | 123 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 82 | 76 | 159 |
| 15:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 90 | 78 | 182 |
| 20:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 90 | 75 | 173 |
| 21:09.4 | 594 | 1:56.8 | 219 | 1055 | 22 | 78 | 184 |
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Workout Graph
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