Raymond Hill 8:08 row
1,727
Meters
8:08.4
Time
2:21.4
Pace
101
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 129 |
October 22, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.4 | 1,727 | 2:21.4 | 124 | 744 | 101 | 28 | 152 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 744 | 62 | 29 | 154 |
| 8:08.4 | 677 | 2:19.1 | 130 | 745 | 39 | 29 | 150 |
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Workout Graph
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