Raymond Hill 1000m row
1,000
Meters
3:50.3
Time
1:55.1
Pace
71
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 131 |
November 06, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1109 | 71 | 31 | 157 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1235 | 15 | 36 | 129 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1213 | 15 | 34 | 158 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1076 | 14 | 31 | 163 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 30 | 166 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1054 | 14 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.