Sivka Burka 30:24 row
5,643
Meters
30:24.4
Time
2:41.6
Pace
298
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 117 |
May 14, 2026 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.4 | 5,643 | 2:41.6 | 83 | 588 | 298 | 20 | 129 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 | 109 |
| 10:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 21 | 128 |
| 15:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 21 | 128 |
| 20:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 21 | 134 |
| 25:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 22 | 135 |
| 30:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 22 | 139 |
| 30:24.4 | 60 | 3:23.3 | 42 | 442 | 3 | 15 | 134 |
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Workout Graph
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