Sivka Burka 30:16 row
5,646
Meters
30:16.8
Time
2:40.8
Pace
299
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 118 |
April 27, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:16.8 | 5,646 | 2:40.8 | 84 | 592 | 299 | 20 | 135 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 21 | 132 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 | 131 |
| 15:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 22 | 137 |
| 20:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 22 | 136 |
| 25:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 22 | 139 |
| 30:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 22 | 137 |
| 30:16.7 | 39 | 3:34.1 | 36 | 431 | 2 | 11 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.