Sivka Burka 10000m row
10,000
Meters
54:29.1
Time
2:43.4
Pace
525
Calories
122
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 1199 |
| Drag Factor | 121 |
March 30, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:29.1 | 10,000 | 2:43.4 | 80 | 578 | 525 | 21 | 122 |
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 52 | 21 | 116 |
| 5:28.2 | 2,000 | 2:44.1 | 79 | 570 | 52 | 21 | 125 |
| 5:28.4 | 3,000 | 2:44.2 | 79 | 580 | 53 | 22 | 124 |
| 5:28.3 | 4,000 | 2:44.1 | 79 | 570 | 52 | 22 | 121 |
| 5:26.3 | 5,000 | 2:43.1 | 81 | 584 | 53 | 22 | 122 |
| 5:26.7 | 6,000 | 2:43.3 | 80 | 584 | 53 | 22 | 123 |
| 5:25.3 | 7,000 | 2:42.6 | 81 | 575 | 52 | 22 | 123 |
| 5:26.4 | 8,000 | 2:43.2 | 81 | 584 | 53 | 22 | 124 |
| 5:25.4 | 9,000 | 2:42.7 | 81 | 586 | 53 | 22 | 126 |
| 5:23.6 | 10,000 | 2:41.8 | 83 | 578 | 52 | 23 | 124 |
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Workout Graph
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