Sivka Burka 10000m row
10,000
Meters
54:38.4
Time
2:43.9
Pace
528
Calories
119
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1195 |
| Drag Factor | 119 |
March 25, 2026 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:38.4 | 10,000 | 2:43.9 | 79 | 579 | 528 | 21 | 119 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 569 | 52 | 22 | 112 |
| 5:55.8 | 2,000 | 2:57.9 | 62 | 536 | 53 | 19 | 111 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 590 | 53 | 22 | 117 |
| 5:22.6 | 4,000 | 2:41.3 | 83 | 591 | 53 | 22 | 119 |
| 5:23.6 | 5,000 | 2:41.8 | 83 | 589 | 53 | 22 | 124 |
| 5:23.6 | 6,000 | 2:41.8 | 83 | 589 | 53 | 22 | 119 |
| 5:25.0 | 7,000 | 2:42.5 | 82 | 587 | 53 | 22 | 124 |
| 5:25.3 | 8,000 | 2:42.6 | 81 | 575 | 52 | 23 | 122 |
| 5:26.0 | 9,000 | 2:43.0 | 81 | 585 | 53 | 22 | 124 |
| 5:24.4 | 10,000 | 2:42.2 | 82 | 588 | 53 | 23 | 121 |
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Workout Graph
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