Sivka Burka 10000m row
10,000
Meters
53:24.1
Time
2:40.2
Pace
530
Calories
128
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1198 |
| Drag Factor | 121 |
March 04, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:24.1 | 10,000 | 2:40.2 | 85 | 592 | 530 | 22 | 128 |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 53 | 22 | 120 |
| 5:18.0 | 2,000 | 2:39.0 | 87 | 599 | 53 | 22 | 124 |
| 5:17.1 | 3,000 | 2:38.5 | 88 | 602 | 53 | 23 | 131 |
| 5:17.1 | 4,000 | 2:38.5 | 88 | 602 | 54 | 23 | 130 |
| 5:21.8 | 5,000 | 2:40.9 | 84 | 589 | 53 | 22 | 126 |
| 5:21.8 | 6,000 | 2:40.9 | 84 | 589 | 53 | 22 | 129 |
| 5:19.8 | 7,000 | 2:39.9 | 86 | 594 | 53 | 23 | 131 |
| 5:22.6 | 8,000 | 2:41.3 | 83 | 587 | 53 | 23 | 131 |
| 5:21.5 | 9,000 | 2:40.7 | 84 | 589 | 53 | 23 | 132 |
| 5:24.0 | 10,000 | 2:42.0 | 82 | 583 | 52 | 23 | 132 |
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Workout Graph
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