Sivka Burka 10000m row
10,000
Meters
54:25.2
Time
2:43.2
Pace
527
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 1117 |
| Drag Factor | 122 |
November 26, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:25.2 | 10,000 | 2:43.2 | 80 | 581 | 527 | 20 | 117 |
| 5:37.2 | 1,000 | 2:48.6 | 73 | 555 | 52 | 20 | 108 |
| 5:25.0 | 2,000 | 2:42.5 | 82 | 587 | 53 | 20 | 116 |
| 5:21.3 | 3,000 | 2:40.6 | 84 | 593 | 53 | 20 | 120 |
| 5:25.0 | 4,000 | 2:42.5 | 82 | 587 | 53 | 20 | 116 |
| 5:26.5 | 5,000 | 2:43.2 | 80 | 573 | 52 | 21 | 119 |
| 5:25.7 | 6,000 | 2:42.8 | 81 | 585 | 53 | 21 | 118 |
| 5:25.0 | 7,000 | 2:42.5 | 82 | 587 | 53 | 21 | 116 |
| 5:27.2 | 8,000 | 2:43.6 | 80 | 572 | 52 | 21 | 118 |
| 5:26.5 | 9,000 | 2:43.2 | 80 | 584 | 53 | 21 | 118 |
| 5:25.7 | 10,000 | 2:42.8 | 81 | 585 | 53 | 21 | 122 |
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Workout Graph
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