Sivka Burka 46:14 row
8,324
Meters
46:14.9
Time
2:46.6
Pace
434
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 119 |
October 24, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:14.9 | 8,324 | 2:46.6 | 76 | 563 | 434 | 20 | 115 |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 20 | 111 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 | 116 |
| 15:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 20 | 116 |
| 20:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 20 | 113 |
| 25:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 20 | 120 |
| 30:00.0 | 888 | 2:48.9 | 73 | 564 | 47 | 20 | 113 |
| 35:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 21 | 117 |
| 40:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 21 | 116 |
| 45:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 20 | 114 |
| 46:14.9 | 221 | 2:49.4 | 72 | 528 | 11 | 19 | 117 |
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Workout Graph
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