Sivka Burka 40:40 row
7,153
Meters
40:40.5
Time
2:50.5
Pace
370
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 113 |
August 07, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:40.5 | 7,153 | 2:50.5 | 70 | 545 | 370 | 20 | 120 |
| 5:00.0 | 869 | 2:52.6 | 68 | 540 | 45 | 21 | 115 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 | 118 |
| 15:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 21 | 123 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 | 119 |
| 25:00.0 | 878 | 2:50.8 | 70 | 552 | 46 | 21 | 122 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 21 | 121 |
| 35:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 21 | 120 |
| 40:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 21 | 124 |
| 40:40.5 | 116 | 2:54.5 | 66 | 533 | 6 | 18 | 122 |
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Workout Graph
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