Sivka Burka 40:40 row
6,835
Meters
40:40.1
Time
2:58.5
Pace
349
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 112 |
July 22, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:40.1 | 6,835 | 2:58.5 | 62 | 514 | 349 | 20 | 124 |
| 5:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 21 | 116 |
| 10:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 20 | 124 |
| 15:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 20 | 125 |
| 20:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 20 | 125 |
| 25:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 20 | 125 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 21 | 126 |
| 35:00.0 | 835 | 2:59.6 | 60 | 516 | 43 | 20 | 127 |
| 40:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 20 | 126 |
| 40:40.0 | 109 | 3:03.4 | 57 | 540 | 6 | 18 | 124 |
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Workout Graph
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