Sivka Burka 40:43 row
7,032
Meters
40:43.3
Time
2:53.7
Pace
355
Calories
129
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 117 |
May 15, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.3 | 7,032 | 2:53.7 | 67 | 523 | 355 | 20 | 129 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 21 | 116 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 | 129 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 | 124 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 21 | 129 |
| 25:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 | 128 |
| 30:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 20 | 136 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 | 134 |
| 40:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 | 133 |
| 40:43.3 | 118 | 3:03.4 | 57 | 415 | 5 | 19 | 133 |
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Workout Graph
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79.3