Sivka Burka 40:17 row
6,850
Meters
40:17.8
Time
2:56.4
Pace
344
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 116 |
May 13, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:17.8 | 6,850 | 2:56.4 | 64 | 512 | 344 | 20 | 123 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 21 | 109 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 21 | 119 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 20 | 121 |
| 20:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 21 | 119 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 | 127 |
| 30:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 | 128 |
| 35:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 | 130 |
| 40:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 21 | 130 |
| 40:17.8 | 48 | 3:05.4 | 55 | 404 | 2 | 17 | 130 |
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Workout Graph
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79,4