Sivka Burka 40:38 row
6,269
Meters
40:38.9
Time
3:14.5
Pace
310
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 772 |
| Drag Factor | 116 |
April 20, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:38.9 | 6,269 | 3:14.5 | 48 | 457 | 310 | 18 | 113 |
| 5:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 19 | 108 |
| 10:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 19 | 109 |
| 15:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 19 | 107 |
| 20:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 19 | 110 |
| 25:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 19 | 115 |
| 30:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 19 | 115 |
| 35:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 19 | 120 |
| 40:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 19 | 117 |
| 40:38.9 | 100 | 3:14.5 | 48 | 462 | 5 | 17 | 117 |
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Workout Graph
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