Jan-Erik Fallgren 1:00:00 SkiErg
13,121
Meters
1:00:00.0
Time
2:17.1
Pace
765
Calories
160
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 54 |
| Stroke Count | 3266 |
| Drag Factor | 109 |
March 27, 2025 19:03:45
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,121 | 2:17.1 | 136 | 765 | 765 | 54 | 160 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 52 | 131 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 57 | 145 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 57 | 151 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 54 | 155 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 55 | 159 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 55 | 160 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 708 | 59 | 48 | 164 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 54 | 169 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 55 | 169 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 56 | 170 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 55 | 173 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 56 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Thibergs planlösa timme - Wickström Coaching
app.erg.zone/w/LjoRwF6AQE-3fDnUjEAOjw