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Jan-Erik Fallgren 18000m SkiErg

18,000

Meters

1:30:46.6

Time

2:31.2

Pace

982

Calories

128

Heart Rate

Average Watts101
Calories Per Hour649
Stroke Rate44
Stroke Count4045
Drag Factor104

October 28, 2026 17:22:46

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

18000 m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:46.6 18,000 2:31.2 101 649 982 44 128
2:29.5 500 2:29.5 105 650 27 44 114
2:28.8 1,000 2:28.8 106 677 28 43 112
2:28.3 1,500 2:28.3 107 655 27 42 118
2:27.6 2,000 2:27.6 109 682 28 43 119
2:27.9 2,500 2:27.9 108 681 28 43 124
2:27.8 3,000 2:27.8 108 657 27 45 123
2:27.5 3,500 2:27.5 109 683 28 45 127
2:27.2 4,000 2:27.2 110 684 28 45 126
2:27.2 4,500 2:27.2 110 660 27 45 130
2:27.2 5,000 2:27.2 110 684 28 46 130
2:27.8 5,500 2:27.8 108 682 28 45 130
2:27.4 6,000 2:27.4 109 683 28 45 131
2:27.9 6,500 2:27.9 108 657 27 45 132
2:28.1 7,000 2:28.1 108 680 28 45 132
2:28.7 7,500 2:28.7 106 677 28 44 131
2:32.2 8,000 2:32.2 99 638 27 44 132
2:29.2 8,500 2:29.2 105 651 27 46 133
2:31.6 9,000 2:31.6 100 664 28 44 131
2:33.6 9,500 2:33.6 97 632 27 45 127
2:32.1 10,000 2:32.1 99 639 27 45 132
2:31.5 10,500 2:31.5 101 641 27 45 131
2:29.5 11,000 2:29.5 105 674 28 44 132
2:30.2 11,500 2:30.2 103 647 27 44 131
2:34.4 12,000 2:34.4 95 629 27 43 128
2:34.3 12,500 2:34.3 95 629 27 44 128
2:33.6 13,000 2:33.6 97 632 27 44 128
2:34.5 13,500 2:34.5 95 629 27 45 127
2:35.2 14,000 2:35.2 94 626 27 46 132
2:35.1 14,500 2:35.1 94 603 26 44 131
2:34.2 15,000 2:34.2 95 630 27 45 134
2:36.0 15,500 2:36.0 92 623 27 45 128
2:36.6 16,000 2:36.6 91 620 27 46 132
2:36.2 16,500 2:36.2 92 622 27 46 131
2:37.1 17,000 2:37.1 90 595 26 45 131
2:35.8 17,500 2:35.8 93 623 27 44 134
2:34.8 18,000 2:34.8 94 627 27 43 136

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Workout Graph

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