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Jan-Erik Fallgren 10000m SkiErg

10,000

Meters

48:40.5

Time

2:26.0

Pace

540

Calories

Average Watts112
Calories Per Hour665
Stroke Rate45
Stroke Count2234
Drag Factor117

October 20, 2026 10:50:05

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10000
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:40.5 10,000 2:26.0 112 665 540 45
2:29.4 500 2:29.4 105 650 27 46
2:26.5 1,000 2:26.5 111 663 27 46
2:26.1 1,500 2:26.1 112 665 27 46
2:26.3 2,000 2:26.3 112 664 27 45
2:26.2 2,500 2:26.2 112 664 27 46
2:25.9 3,000 2:25.9 113 666 27 46
2:25.8 3,500 2:25.8 113 666 27 46
2:25.5 4,000 2:25.5 114 668 27 45
2:25.9 4,500 2:25.9 113 666 27 46
2:25.8 5,000 2:25.8 113 666 27 46
2:25.6 5,500 2:25.6 113 667 27 47
2:25.3 6,000 2:25.3 114 668 27 46
2:25.6 6,500 2:25.6 113 667 27 46
2:25.3 7,000 2:25.3 114 668 27 47
2:25.0 7,500 2:25.0 115 670 27 46
2:25.3 8,000 2:25.3 114 668 27 45
2:26.8 8,500 2:26.8 111 662 27 45
2:26.4 9,000 2:26.4 112 663 27 46
2:26.0 9,500 2:26.0 112 665 27 46
2:26.0 10,000 2:26.0 112 665 27 47

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Workout Graph

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