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Jan-Erik Fallgren 10000m SkiErg

10,000

Meters

48:41.3

Time

2:26.0

Pace

540

Calories

Average Watts112
Calories Per Hour665
Stroke Rate45
Stroke Count2234
Drag Factor115

October 20, 2026 09:48:47

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10000
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:41.3 10,000 2:26.0 112 665 540 45
2:28.6 500 2:28.6 107 654 27 44
2:26.2 1,000 2:26.2 112 664 27 46
2:25.9 1,500 2:25.9 113 666 27 45
2:26.1 2,000 2:26.1 112 665 27 46
2:26.2 2,500 2:26.2 112 664 27 46
2:26.1 3,000 2:26.1 112 665 27 47
2:26.0 3,500 2:26.0 112 665 27 45
2:26.0 4,000 2:26.0 112 665 27 46
2:25.9 4,500 2:25.9 113 666 27 45
2:25.5 5,000 2:25.5 114 668 27 45
2:25.8 5,500 2:25.8 113 666 27 46
2:25.5 6,000 2:25.5 114 668 27 46
2:26.1 6,500 2:26.1 112 665 27 45
2:26.2 7,000 2:26.2 112 664 27 47
2:25.9 7,500 2:25.9 113 666 27 46
2:25.7 8,000 2:25.7 113 667 27 46
2:25.9 8,500 2:25.9 113 666 27 46
2:25.9 9,000 2:25.9 113 666 27 46
2:26.0 9,500 2:26.0 112 665 27 47
2:26.0 10,000 2:26.0 112 665 27 46

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Workout Graph

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