Jan-Erik Fallgren 7500m SkiErg
7,500
Meters
36:29.2
Time
2:25.9
Pace
408
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 44 |
| Stroke Count | 1625 |
| Drag Factor | 116 |
October 13, 2026 13:36:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:29.2 | 7,500 | 2:25.9 | 113 | 670 | 408 | 44 |
| 2:30.0 | 500 | 2:30.0 | 104 | 648 | 27 | 44 |
| 2:29.4 | 1,000 | 2:29.4 | 105 | 650 | 27 | 43 |
| 2:27.6 | 1,500 | 2:27.6 | 109 | 658 | 27 | 44 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 659 | 27 | 44 |
| 2:25.8 | 2,500 | 2:25.8 | 113 | 666 | 27 | 45 |
| 2:25.0 | 3,000 | 2:25.0 | 115 | 670 | 27 | 45 |
| 2:25.3 | 3,500 | 2:25.3 | 114 | 668 | 27 | 44 |
| 2:25.9 | 4,000 | 2:25.9 | 113 | 666 | 27 | 45 |
| 2:25.5 | 4,500 | 2:25.5 | 114 | 668 | 27 | 45 |
| 2:25.2 | 5,000 | 2:25.2 | 114 | 669 | 27 | 45 |
| 2:25.0 | 5,500 | 2:25.0 | 115 | 670 | 27 | 44 |
| 2:25.1 | 6,000 | 2:25.1 | 115 | 669 | 27 | 44 |
| 2:24.3 | 6,500 | 2:24.3 | 116 | 698 | 28 | 45 |
| 2:24.0 | 7,000 | 2:24.0 | 117 | 700 | 28 | 45 |
| 2:23.6 | 7,500 | 2:23.6 | 118 | 701 | 28 | 45 |
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7500
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