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Jan-Erik Fallgren 10000m SkiErg

10,000

Meters

48:08.9

Time

2:24.4

Pace

554

Calories

Average Watts116
Calories Per Hour690
Stroke Rate44
Stroke Count2153
Drag Factor116

October 13, 2026 12:48:36

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10000
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:08.9 10,000 2:24.4 116 690 554 44
2:27.8 500 2:27.8 108 657 27 45
2:25.9 1,000 2:25.9 113 666 27 46
2:25.7 1,500 2:25.7 113 667 27 45
2:25.9 2,000 2:25.9 113 666 27 45
2:25.8 2,500 2:25.8 113 666 27 46
2:25.2 3,000 2:25.2 114 669 27 45
2:24.8 3,500 2:24.8 115 696 28 45
2:24.2 4,000 2:24.2 117 699 28 45
2:24.3 4,500 2:24.3 116 698 28 45
2:23.9 5,000 2:23.9 117 700 28 45
2:23.8 5,500 2:23.8 118 700 28 45
2:24.4 6,000 2:24.4 116 698 28 44
2:24.3 6,500 2:24.3 116 698 28 45
2:24.2 7,000 2:24.2 117 699 28 44
2:23.8 7,500 2:23.8 118 700 28 44
2:23.3 8,000 2:23.3 119 703 28 44
2:22.7 8,500 2:22.7 120 706 28 44
2:23.5 9,000 2:23.5 118 702 28 44
2:22.6 9,500 2:22.6 121 706 28 45
2:22.6 10,000 2:22.6 121 706 28 44

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Workout Graph

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