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Jan-Erik Fallgren 10000m SkiErg

10,000

Meters

48:10.2

Time

2:24.5

Pace

556

Calories

Average Watts116
Calories Per Hour692
Stroke Rate45
Stroke Count2176
Drag Factor117

October 13, 2026 11:53:20

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10000
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:10.2 10,000 2:24.5 116 692 556 45
2:29.5 500 2:29.5 105 650 27 46
2:26.2 1,000 2:26.2 112 664 27 44
2:25.7 1,500 2:25.7 113 667 27 44
2:25.3 2,000 2:25.3 114 668 27 43
2:24.6 2,500 2:24.6 116 697 28 46
2:24.6 3,000 2:24.6 116 697 28 45
2:24.4 3,500 2:24.4 116 698 28 46
2:24.1 4,000 2:24.1 117 699 28 45
2:24.7 4,500 2:24.7 116 696 28 46
2:24.6 5,000 2:24.6 116 697 28 45
2:24.5 5,500 2:24.5 116 697 28 46
2:24.2 6,000 2:24.2 117 699 28 45
2:23.8 6,500 2:23.8 118 700 28 45
2:24.2 7,000 2:24.2 117 699 28 45
2:23.6 7,500 2:23.6 118 701 28 45
2:23.4 8,000 2:23.4 119 702 28 44
2:22.9 8,500 2:22.9 120 705 28 47
2:23.6 9,000 2:23.6 118 701 28 46
2:22.7 9,500 2:22.7 120 706 28 47
2:23.6 10,000 2:23.6 118 701 28 46

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Workout Graph

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