Jan-Erik Fallgren 5:00 SkiErg
1,069
Meters
5:00.0
Time
2:20.3
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 48 |
| Stroke Count | 241 |
| Drag Factor | 102 |
October 11, 2026 17:47:18
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 48 |
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 48 |
| 5:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 49 |
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Uppvärmning 5 min
app.erg.zone