Jan-Erik Fallgren 0:30 SkiErg
143
Meters
0:30.0
Time
1:44.8
Pace
11
Calories
164
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 74 |
| Stroke Count | 37 |
| Drag Factor | 132 |
May 30, 2026 18:30:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 11 | 74 | 164 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 11 | 74 | 164 |
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30 sek All out
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