Jan-Erik Fallgren 16216m SkiErg
16,216
Meters
1:18:34.6
Time
2:25.3
Pace
933
Calories
164
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 44 |
| Stroke Count | 3362 |
| Drag Factor | 108 |
May 10, 2026 16:40:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:34.6 | 16,216 | 2:25.3 | 114 | 712 | 933 | 44 | 164 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 708 | 56 | 44 | 150 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 731 | 57 | 44 | 151 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 737 | 57 | 45 | 168 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 756 | 58 | 45 | 174 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 762 | 58 | 46 | 154 |
| 4:33.6 | 6,000 | 2:16.8 | 137 | 763 | 58 | 45 | 159 |
| 4:49.8 | 7,000 | 2:24.9 | 115 | 708 | 57 | 42 | 161 |
| 4:35.5 | 8,000 | 2:17.7 | 134 | 757 | 58 | 46 | 167 |
| 4:36.1 | 9,000 | 2:18.0 | 133 | 756 | 58 | 45 | 163 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 731 | 57 | 45 | 162 |
| 4:37.0 | 11,000 | 2:18.5 | 132 | 740 | 57 | 45 | 164 |
| 4:36.2 | 12,000 | 2:18.1 | 133 | 755 | 58 | 45 | 172 |
| 4:44.3 | 13,000 | 2:22.1 | 122 | 709 | 56 | 43 | 164 |
| 4:36.7 | 14,000 | 2:18.3 | 132 | 754 | 58 | 44 | 169 |
| 4:35.4 | 15,000 | 2:17.7 | 134 | 758 | 58 | 46 | 171 |
| 4:30.8 | 16,000 | 2:15.4 | 141 | 784 | 59 | 46 | 176 |
| 0:57.0 | 16,216 | 2:11.9 | 152 | 821 | 13 | 43 | 181 |
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Halvmara
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