Jan-Erik Fallgren 55:34 SkiErg
11,748
Meters
55:34.7
Time
2:21.9
Pace
663
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 45 |
| Stroke Count | 2519 |
| Drag Factor | 102 |
May 05, 2026 07:01:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:34.7 | 11,748 | 2:21.9 | 122 | 715 | 663 | 45 | 149 |
| 4:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 44 | 129 |
| 8:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 45 | 134 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 45 | 142 |
| 16:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 45 | 141 |
| 20:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 45 | 141 |
| 24:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 46 | 149 |
| 28:00.0 | 849 | 2:21.3 | 124 | 720 | 48 | 46 | 151 |
| 32:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 46 | 152 |
| 36:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 46 | 154 |
| 40:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 46 | 155 |
| 44:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 46 | 156 |
| 48:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 46 | 158 |
| 52:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 46 | 161 |
| 55:34.7 | 723 | 2:28.4 | 107 | 704 | 42 | 47 | 169 |
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