Jan-Erik Fallgren 25:46 SkiErg
5,508
Meters
25:46.1
Time
2:20.3
Pace
313
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 42 |
| Stroke Count | 1094 |
| Drag Factor | 103 |
May 04, 2026 17:36:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.1 | 5,508 | 2:20.3 | 127 | 728 | 313 | 42 | 159 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 43 | 149 |
| 6:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 43 | 165 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 43 | 157 |
| 12:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 43 | 148 |
| 15:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 43 | 156 |
| 18:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 43 | 164 |
| 21:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 43 | 161 |
| 24:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 43 | 170 |
| 25:46.1 | 346 | 2:33.3 | 97 | 678 | 20 | 40 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 min valfritt
app.erg.zone