Jan-Erik Fallgren 36:02 SkiErg
7,628
Meters
36:02.0
Time
2:21.7
Pace
440
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 46 |
| Stroke Count | 1666 |
| Drag Factor | 106 |
May 02, 2026 07:48:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:02.0 | 7,628 | 2:21.7 | 123 | 732 | 440 | 46 | 154 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 44 | 130 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 47 | 140 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 49 | 147 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 49 | 157 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 48 | 160 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 48 | 170 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 48 | 174 |
| 36:02.0 | 18 | 28:42.2 | 0 | 300 | 0 | 0 | 174 |
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45 min
app.erg.zone