Jan-Erik Fallgren 4:19 SkiErg
902
Meters
4:19.6
Time
2:23.9
Pace
50
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 43 |
| Stroke Count | 185 |
| Drag Factor | 94 |
May 01, 2026 08:45:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.6 | 902 | 2:23.9 | 117 | 693 | 50 | 43 | 153 |
| 4:19.6 | 902 | 2:23.9 | 117 | 693 | 50 | 43 | 153 |
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45 min
app.erg.zone