Jan-Erik Fallgren 21098m SkiErg
21,098
Meters
1:39:04.4
Time
2:20.8
Pace
1201
Calories
160
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 45 |
| Stroke Count | 4538 |
| Drag Factor | 90 |
April 12, 2026 09:05:30
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:04.4 | 21,098 | 2:20.8 | 125 | 727 | 1201 | 45 | 160 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 708 | 56 | 43 | 139 |
| 4:43.6 | 2,000 | 2:21.8 | 123 | 710 | 56 | 44 | 144 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 57 | 44 | 148 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 712 | 56 | 44 | 151 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 57 | 45 | 155 |
| 4:42.2 | 6,000 | 2:21.1 | 125 | 727 | 57 | 44 | 155 |
| 4:42.7 | 7,000 | 2:21.3 | 124 | 725 | 57 | 45 | 157 |
| 4:42.7 | 8,000 | 2:21.3 | 124 | 725 | 57 | 46 | 154 |
| 4:42.3 | 9,000 | 2:21.1 | 124 | 726 | 57 | 46 | 159 |
| 4:42.6 | 10,000 | 2:21.3 | 124 | 726 | 57 | 45 | 159 |
| 4:42.4 | 11,000 | 2:21.2 | 124 | 726 | 57 | 46 | 163 |
| 4:41.6 | 12,000 | 2:20.8 | 125 | 728 | 57 | 47 | 161 |
| 4:41.5 | 13,000 | 2:20.7 | 126 | 728 | 57 | 47 | 162 |
| 4:41.8 | 14,000 | 2:20.9 | 125 | 728 | 57 | 47 | 160 |
| 4:42.0 | 15,000 | 2:21.0 | 125 | 727 | 57 | 47 | 163 |
| 4:42.4 | 16,000 | 2:21.2 | 124 | 726 | 57 | 46 | 166 |
| 4:42.1 | 17,000 | 2:21.0 | 125 | 727 | 57 | 47 | 168 |
| 4:42.0 | 18,000 | 2:21.0 | 125 | 727 | 57 | 47 | 171 |
| 4:42.0 | 19,000 | 2:21.0 | 125 | 727 | 57 | 47 | 172 |
| 4:42.0 | 20,000 | 2:21.0 | 125 | 727 | 57 | 47 | 173 |
| 4:31.9 | 21,000 | 2:15.9 | 139 | 767 | 58 | 48 | 182 |
| 0:23.2 | 21,098 | 1:58.3 | 211 | 931 | 6 | 54 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Halvmara
app.erg.zone