Jan-Erik Fallgren 53:07 SkiErg
10,440
Meters
53:07.4
Time
2:32.6
Pace
566
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 43 |
| Stroke Count | 2288 |
| Drag Factor | 110 |
April 02, 2026 18:09:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:07.4 | 10,440 | 2:32.6 | 98 | 639 | 566 | 43 | 127 |
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 104 | 43 | 117 |
| 20:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 44 | 127 |
| 30:00.0 | 1,999 | 2:30.0 | 104 | 654 | 109 | 43 | 125 |
| 40:00.0 | 1,998 | 2:30.1 | 103 | 654 | 109 | 43 | 127 |
| 50:00.0 | 2,031 | 2:27.7 | 109 | 672 | 112 | 44 | 137 |
| 53:07.4 | 481 | 3:14.8 | 47 | 461 | 24 | 37 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
90 min
app.erg.zone