Jan-Erik Fallgren 38:15 SkiErg
7,579
Meters
38:15.5
Time
2:31.4
Pace
425
Calories
152
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 46 |
| Stroke Count | 1769 |
| Drag Factor | 107 |
March 25, 2026 20:32:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:15.5 | 7,579 | 2:31.4 | 101 | 666 | 425 | 46 | 152 |
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 45 | 147 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 47 | 152 |
| 12:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 46 | 146 |
| 16:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 46 | 152 |
| 20:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 49 | 171 |
| 24:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 44 | 149 |
| 28:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 47 | 171 |
| 32:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 48 | 150 |
| 36:00.0 | 559 | 3:34.6 | 35 | 420 | 28 | 52 | 141 |
| 38:15.5 | 210 | 5:22.6 | 10 | 292 | 11 | 36 | 143 |
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60 min valfritt
app.erg.zone