Jan-Erik Fallgren 1:00:00 SkiErg
12,222
Meters
1:00:00.0
Time
2:27.2
Pace
671
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 44 |
| Stroke Count | 2669 |
| Drag Factor | 96 |
March 12, 2026 18:03:04
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,222 | 2:27.2 | 110 | 671 | 671 | 44 | 146 |
| 4:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 46 | 117 |
| 8:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 44 | 135 |
| 12:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 45 | 139 |
| 16:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 45 | 147 |
| 20:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 43 | 150 |
| 24:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 44 | 148 |
| 28:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 44 | 149 |
| 32:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 44 | 150 |
| 36:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 43 | 148 |
| 40:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 44 | 155 |
| 44:00.0 | 769 | 2:36.0 | 92 | 615 | 41 | 44 | 146 |
| 48:00.0 | 765 | 2:36.8 | 91 | 600 | 40 | 43 | 147 |
| 52:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 46 | 155 |
| 56:00.0 | 808 | 2:28.5 | 107 | 660 | 44 | 47 | 150 |
| 1:00:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 46 | 168 |
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60 min valfritt
app.erg.zone