Jan-Erik Fallgren v0:07/r...1 SkiErg
14
Meters
0:07.1
Time
4:13.5
Pace
1
Calories
66
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14 |
| Overall Time | 0:07.1 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 8 |
| Stroke Count | 0 |
December 28, 2025 17:19:32
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.1 | 14 | 4:13.5 | 21 | 373 | 8 | 66 |
| 0:07.1 | 14 | 4:13.5 | 21 | 373 | 8 | 66 |
2 minutare tills kollaps + uppvärmning
app.erg.zone