Jan-Erik Fallgren 1:00:00 SkiErg
13,313
Meters
1:00:00.0
Time
2:15.2
Pace
785
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 51 |
| Stroke Count | 3070 |
| Drag Factor | 94 |
December 11, 2025 18:18:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,313 | 2:15.2 | 142 | 785 | 785 | 51 | 158 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 50 | 137 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 756 | 126 | 51 | 149 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 50 | 156 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 792 | 132 | 51 | 161 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 52 | 167 |
| 1:00:00.0 | 2,295 | 2:10.7 | 157 | 840 | 140 | 53 | 178 |
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Workout Graph
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En ganska lugn stakmaskinstimme (watt) - Wickström Coaching
app.erg.zone/w/b9G3P7u3Rx6iJEkxBRgwQQ