Jan-Erik Fallgren 13:33 SkiErg
2,831
Meters
13:33.9
Time
2:23.7
Pace
163
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 49 |
| Stroke Count | 645 |
| Drag Factor | 68 |
November 12, 2025 17:55:55
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:33.9 | 2,831 | 2:23.7 | 118 | 720 | 163 | 49 | 146 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 50 | 148 |
| 13:33.9 | 643 | 2:46.3 | 76 | 605 | 36 | 47 | 144 |
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En ganska lugn stakmaskinstimme (watt) - Wickström Coaching
app.erg.zone/w/b9G3P7u3Rx6iJEkxBRgwQQ