Jan-Erik Fallgren 1:00:00 SkiErg
13,013
Meters
1:00:00.0
Time
2:18.3
Pace
752
Calories
167
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 51 |
| Stroke Count | 3058 |
| Drag Factor | 55 |
November 04, 2025 18:14:14
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,013 | 2:18.3 | 132 | 752 | 752 | 51 | 167 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 50 | 151 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 732 | 122 | 51 | 158 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 738 | 123 | 51 | 164 |
| 40:00.0 | 2,150 | 2:19.5 | 129 | 738 | 123 | 51 | 170 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 774 | 129 | 51 | 177 |
| 1:00:00.0 | 2,258 | 2:12.8 | 149 | 810 | 135 | 52 | 186 |
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Workout Graph
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En ganska lugn stakmaskinstimme (watt) - Wickström Coaching
app.erg.zone/w/b9G3P7u3Rx6iJEkxBRgwQQ